Neser Proso Millet (Cheena) is a premium, naturally gluten-free whole grain known for its light texture, good protein content, and easy digestibility. It supports balanced blood sugar, sustained energy, and everyday wholesome nutrition as a healthy alternative to polished rice.

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Key Features

• 100% pure and premium Proso Millet (Cheena)

• Naturally gluten-free whole grain

• Good source of plant-based protein

• Low glycemic index – diabetic-friendly

• Unpolished and minimally processed

• Light on digestion for daily consumption

• Suitable rice substitute for healthy meals

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Detailed Description

Proso Millet, commonly called Cheena, is a traditional, nutrient-rich grain valued for its balanced nutrition and ease of cooking. Neser Proso Millet is sourced from selected farms and processed with minimal handling to preserve its natural fiber, minerals, and freshness.

This millet provides a good amount of plant-based protein and dietary fiber, which helps promote satiety and supports digestive health. Its naturally low glycemic index allows gradual release of glucose, making it suitable for people managing blood sugar levels.

With its mild flavor and soft texture after cooking, Proso Millet can be used as a daily staple in place of rice or incorporated into a variety of dishes such as khichdi, pulao, upma, and millet bowls. Neser ensures consistent grain quality, purity, and freshness for health-conscious households.

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Ingredients

• 100% Whole Proso Millet (Cheena)

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How to Use

• Use as a substitute for rice in daily meals

• Prepare khichdi, pulao, or upma

• Cook porridge or breakfast bowls

• Add to multigrain millet mixes

Tip: Rinse thoroughly and soak for 15–20 minutes before cooking for improved texture.

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Nutrition (Per 100g – Approx.)

• Energy: 356 kcal

• Carbohydrates: 70.4 g

• Protein: 12.5 g

• Dietary Fiber: 8.5 g

• Fat: 1.1 g

• Iron: 0.8 mg

• Calcium: 14 mg

(Naturally gluten-free | No added preservatives)

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Storage

Store in a cool, dry, and hygienic place away from moisture and direct sunlight. After opening, keep in an airtight container.

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Shelf Life

• 12 Months from the date of packaging

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Order Now

Choose Neser Proso Millet (Cheena) for clean, nutritious millet that supports daily wellness and balanced meals.
Order now and include a wholesome ancient grain in your diet.